Stomach ache remedies

If your stomach pain is caused by gastritis or indigestion.

A) Place one teaspoon of dried chamomile in one cup of boiled water.  B).Cover and allow to steep for 15 minutes. C). Strain tea and add lemon or honey for taste.  D).Drink up to three cups daily.

If your stomach pain by Menstrual Cramps:

Cinnamon has anti-inflammatory and antispasmodic properties that help  relieve cramps, which is the most common issue faced by women. The spice  also contains calcium, manganese and iron, making it good for digestion  and blood sugar control

If your stomach pain by Menstrual Cramps:

Flaxseeds:-This contains omega-3 fatty acids that have been found to be helpful in reducing PMS symptoms like depression, anxiety, bloating, breast tenderness and headaches. In addition, they contain lignans that block excess estrogen and balance hormone metabolism.

If your stomach pain by Food Poisoning:

1. Resting Your    Body. 2. Hydrating With    Electrolytes. 3. Drinking Ginger    or Mint Tea. 4. Taking Over-     the-Counter     Medicines.

Stomach pain due to Overeating:

1. Drink Brahmi Milk. 2. Cardamom with Banana. 3. Use kaishore guggulu which helps in controlling metabolism and soothes overactive thyroid.

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